So I've just had my week 6 weigh in, although let's be honest, I haven't been sticking to it for 6 weeks.
However, after having the heart to heart with the owner at the gym and doing the hypnosis at night, it looks like something must have clicked because I had a 1.8kg loss this week!! Crazy!!! So I am now sitting at 110kg exactly.
I honestly didn't think that I would have a loss, let alone such a large one!!!
Friday was the worst day last week for eating as I'd had a terrible afternoon which ended in comfort eating. This along with it being Valentines day meant that it wasn't so great eating wise.
I realised today that I still haven't taken a 'before' photo... I really need to do that!!
Another thing I haven't mentioned yet, and that is that I have signed up to do belly dancing again! My first class is tonight. I am a little nervous about it all, but it will be good to do it again, I've missed it!
Congrats on the loss..keep up the great work
ReplyDeleteThanks chez :)
DeleteAwesome loss! I might have to check out. This hypnosis app!!
ReplyDeleteThanks :) I'll have to post a link to the app :)
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